Running, Workouts

TRX RUNNERS CIRCUIT

Ross Eathorne CHEK Practitioner, Exercise & Lifestyle Specialist, Ultramarathon runner demonstrates a sample runners circuit with the TRX!

This is a rehabilitation and performance routine designed specifically for runners, using the TRX suspension trainer.

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Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

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