Take my TRX CrossFit Challenge and let me know what you think!
When you don’t have access to a gym with weights, you can take your TRX Suspension Trainer anywhere and work on CrossFit-style progressions and get a fantastic metabolic workout at the same time!
1. Front squat jumps x40
2. Overhead back extension to squat clean & jerk x40
3. TRX modified muscle up
4. TRX lunge burpees x40 each
5. TRX pike crunch x40
