As is evident from the testimonials provided by his clients, Ross’s L.I.F.E program is effective in helping people achieve their goals, whether it is to simply lose weight and get into better shape so that you can enjoy life more or, at the other end of the spectrum, to succeed at a special athletic or sporting challenge.

Ross is available for private one-on-one coaching as well as group training for sports teams, companies or retreats. Ross also seeks to make the valuable concepts and practices of the L.I.F.E program available to as many people as possible through his books, and through his own blog. Please follow Ross on Facebook, or subscribe to receive his regular newsletter. Ross is also working on releasing online courses which you can follow wherever you are in the world, and with the option to appoint Ross. Make sure you are on our mailing list so that you are first to hear about the launch!

Private coaching

Ross is available for private one-on-one coaching at a studio in Central that only allows three clients and trainers at a time. Ross’s coaching is based around his L.I.F.E program and can be customised to your needs and goals.

RE: LIFE – my elite level programme

Outline: Prioritise your stress, build health, refocus your life, develop resilience and help you find and stay in the optimal performance zone. This is a holistic programme that include lifestyle, mental skills, nutrition and physical coaching.

To work with Ross Eathorne contact him now.  contact us 


Dragon Boat - Group trainingGroups

Group training

Ross offers group training for sports teams as well as corporate wellness training for companies looking to achieve a better work life balance for their staff.


Ross has trained people with all levels of fitness achieve all manner of goals. The results are remarkable:

Marathon preparation – Anne

“I’ve trained with Ross since 2012. I had never been a runner but at age 40 I decided to run my first marathon. Ross helped me prepared my body as well as my mind for the race. In preparation for the marathon, Ross helped strengthen key muscles, improve efficiency, get toned and improve my overall fitness…”  Read more