Workouts

SUPERMAN SHOULDERS

Ross Eathorne- Master trainer, CHEK Practitioner and Holistic Lifestyle Coach demonstrates how to build superman shoulders and stability with these advanced TRX suspension training exercises and variations!

This series of workout routines using the TRX suspension trainer will build strength and stability in your shoulders!

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Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

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