Workouts

PRIMAL WORKOUT USING ROCKS ON THE BEACH

The natural terrain provides the “gym equipment”!

Performing primal and natural movements using rocks on the beach… this is what you will learn on my fitness and lifestyle retreats!

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Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

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