CHEK, CrossFit, Travel


I was in the UK this March and took the opportunity to visit some of the best gyms in London!

My day in London involved lots of walking, lots of tubing, a CrossFit fitness test at CrossFit Thames and a “Jackie” WOD, what a great way to shake off jet lag!

Like everywhere else in the world, CrossFit is gaining popularity in the UK with more and more boxes to choose from. One of the best things about CrossFit is the amazing community it has created and encouraged. I have found CrossFitters in boxes all over the world to be extremely friendly and welcoming and supportive.

I also visited The Third Space in Marylebone– their integrated approach to health and fitness is something I subscribe to, and I caught up with Leigh Brandon at The Albany Club– Leigh is a Level 4 CHEK Practitioner and a renowned author and presenter.

Connect with meEmail this to someone
Share on Facebook
Share on LinkedIn

Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

Leave a Comment

Your email address will not be published. Required fields are marked *

2 × five =