I believe each of us is an individual with a unique set of life circumstances, physical condition, ambition and mental abilities. I specialise in customising programs that are appropriate to each individual, group, or team ...
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The late Dr Masaru Emoto froze water to study how the shape of crystals can be influenced by intention, frequency and vibration. In some schools in Japan he took three jars of water, each labeled with a different message; everyday ...
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Balance, we often hear, is the key to living a happy life but how do we define it, and more importantly apply it? ...
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It is traditional to reflect on habits, behaviours and achievements at this time of the year and to construct some resolutions to bring new happiness and meaning to life ...
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Aim for 80%. Deliver whatever you do 80% of the time. Be like bamboo ...
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