Performing a handstand tends to be one of the more difficult movements for most people to perform.
Check out this simple video which gives some insight on how you can get into the handstand position!
Workouts
Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.
