Kids, Retreats


I had a lot of fun talking about “Energy in Motion” at Bonnie’s school to 150 six year olds. This talk is designed for kids to explain the history of movement and what we can do to keep healthy and fit.

Energy moves in waves and spirals. The spine and muscles move in waves and spirals and man has evolved from a single cell, to a starfish, to a fish, to a frog, to a reptile, to bears, tigers, monkeys and humans.

Throw in a superhero or two and a guest appearance by the amazing spiderman and kids learn about energy, breath, posture and different types of movement to express themselves with!

Contact me if you are interested in having me present this talk to your school.

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Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

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