CrossFit Open video submissions 13.1, 13.2, 13.3, 13.4- Asia Masters 2013!
CrossFit Open 13.1
CrossFit Open 13.2
I completed 6 rounds, 5 shoulder press, 10 deadlifts and 4 box jumps. This equals 199 (not 184 as quoted at end). Fatigue and mathematics don’t go well together for me!
CrossFit Open 13.3
CrossFit Open 13.4
Please note- stop counting at 7 mins after the 9 jerks (although I did 11) as that is when time runs out.