2XU, CrossFit


Today I participated in the Downtown Throwdown– Hong Kong’s first competitive Crossfit event!

Here I am, getting ready for the first WOD of the day in my “5 Animal Fitness” custom T-shirt (thank you, 2XU!).

Throwdown 01

I could feel the energy and enthusiasm from all my fellow CrossFitters in the Coastal Fitness Performance Centre (home of Crossfit CSTL). The spirit of the CrossFit community in Hong Kong is alive and well!

I was proud to have placed 3rd in the “Fitness Level” category after a gruelling session of workouts!

Throwdown 05

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Ross Eathorne is one of Asia’s leading fitness and wellbeing coaches and is renowned for his holistic approach to wellness. Ross coaches private clients, groups, champions as well as trainers in his L.I.F.E programme, he is the author of three books with another book on the way, is a keynote speaker, a gym owner, and a champion himself.

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