Ross Eathorne Performance

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Injury Prevention

ROAM Exercises for Improved Dragon Boat Performance and Injury Prevention

DYNAMIC WARM UP AND STRETCHING

26th March 2018

UNDERSTANDING BLOOD PRESSURE

30th January 2017

MULTI MODALITY TRAINING

1st November 2012

TRX SPORTS MEDICINE- SCOLIOSIS

2nd April 2012

TRIGGER POINT THERAPY

2nd September 2010

HOW THE CORE STABILISES THE SPINE

10th April 2010

SHOULDER INJURIES FROM PADDLING

1st March 2010

LOWER BACK INJURY IN ROTATION SPORTS

1st March 2010

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About Ross
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