Ross Eathorne

Ross Eathorne

Performance Coach

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Health

THE METABOLIC TYPING DIET

10th March 2017

UNDERSTANDING BLOOD PRESSURE

30th January 2017

THE PALEO FOOD PYRAMID

5th February 2013

PALEO DIET FOOD CHART

1st February 2012
TRIGGER POINT THERAPY

TRIGGER POINT THERAPY

2nd September 2010

HOW THE CORE STABILISES THE SPINE

10th April 2010

SHOULDER INJURIES FROM PADDLING

1st March 2010

LOWER BACK INJURY IN ROTATION SPORTS

1st March 2010

YOU ARE WHAT YOU EAT!

13th January 2010

WELCOME TO MY BLOG!

20th January 2009
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  • About
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    • Testimonials
  • Programmes
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    • Personal Best
    • Performance Mindset
    • ROAM Method
    • TEACH Mentorship
  • Books & resources
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