
ROAM- AWAKENING THE JOY OF MOVEMENT IN OTHERS
My ROAM (Range of Active Motion) programme and book ROAM: Movement as Medicine are the result of a goal setting exercise where my objective was to “Awaken the Joy of Movement in others”. When exercise is enjoyable, compliance increases and with compliance comes health, fitness and performance benefits. ROAM is that goal realised! Connect with meemailFacebookLinkedin