Personal Coaching Options

For appointments enquires please email:

I have two coaching programmes: Personal Best (for well-being) and Excellence Under Pressure (mental skills for high-performing athletes and executives).

I also offer single, five session and ten lessons packages (see below)

Troubleshooting”: single lessons to problem-solve any aspect of well-being, exercise, optimising recovery or excellence under pressure. Price HKD 2000 

Regular Coaching:

5-session packages HKD 7500

10-session packages HKD 12000.

All sessions are one hour unless stated or requested.

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