Products

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ROAM- Movement as Medicine is now available in paperback– and also on Kindle 
5-Animal-Mobility-app-icon-logoThe book is a companion guide to my new app 5 ANIMAL MOBILITY, now available on the App Store!


MY FIRST BOOK

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“How To Calm Your Mind”– focus on the task-at-hand

  • A holistic approach to achieving peace of mind that frees you to be your optimal self
  • I combine my experience of athletic training and competition with my expertise as a trainer
  • I offer a series of proactive short-term and long-term strategies for achieving calm and positivity for a winning attitude
  • I help you become a stronger- and happier- competitor!
  • Available as a Kindle e-book!

MY SECOND BOOK

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“The Bottom Line Of Fat Loss”– how to make sustainable and long-term changes

  • Obesity is a lifestyle disease and this book takes a holistic approach to weight loss
  • I have helped many of my clients arrive at sustainable solutions for fat loss
  • My findings are simplified into four solutions for L.I.F.E. (Lifestyle, Intention, Food, Exercise)
  • Love your life / Calm your mind / Eat real food / Enjoy regular and varied exercise!
  • Available as a Kindle e-book and a printed edition from Amazon!

COMING SOON!

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“The YogaVinciCode”- unlock the secrets of enjoying exercise

  • Restore and create freedom of movement and mindset through exercise and intention
  • A holistic approach to exercise and fitness
  • “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change” – Charles Darwin
  • How to prevent chronic injury that leads to muscle imbalance and poor posture, and how to restore the body


Please contact us for any enquires