I was in the UK this March and took the opportunity to visit some of the best gyms in London!
My day in London involved lots of walking, lots of tubing, a CrossFit fitness test at CrossFit Thames and a “Jackie” WOD, what a great way to shake off jet lag!
Like everywhere else in the world, CrossFit is gaining popularity in the UK with more and more boxes to choose from. One of the best things about CrossFit is the amazing community it has created and encouraged. I have found CrossFitters in boxes all over the world to be extremely friendly and welcoming and supportive.
I also visited The Third Space in Marylebone– their integrated approach to health and fitness is something I subscribe to, and I caught up with Leigh Brandon at The Albany Club– Leigh is a Level 4 CHEK Practitioner and a renowned author and presenter.