Workouts

DRAGONBOAT TRX CIRCUIT

This workout is designed for Dragon Boat and Outrigger paddling training! Performed by Ross Eathorne and Linzi Arellano-Co, TRX Master Instructors.

This series of combos using the TRX Suspension Trainer and TRX Rip Trainer is designed to train for Dragon Boat and Outrigger paddling.

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