Apps


A ground-breaking series of apps for Health, Fitness and Performance!

  • Bodyweight apps for all levels
  • Multi-modality apps- kettlebells, suspension trainers, and more!
  • Mobility and Functional Fitness apps
  • High Intensity Interval Training apps
  • High quality photo and video footage
  • Clean and easy-to-navigate user interface

 

5 ANIMAL MOBILITY- Download Now

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Functional Fitness training for Movement and Mobility!

  • Each “Animal” represents the fundamental movement patterns
  • Improve your Squat, Twist, Bend, Push, Pull and Lunge
  • Can you find YOUR “Power Animal”?

Vitruvian Qi dynamic warm up app store link

 

BODYWEIGHT NINJA- Download Now

Bodyweight-Ninja-app-icon-logo

Bodyweight training programs for health, fitness and performance!

  • 10 workouts for overall fitness with sports and activity specific programs
  • Includes conditioning programs designed especially for runners
  • Special workout to help you improve and master your burpees!

Vitruvian Qi dynamic warm up app store link

 

VITRUVIAN QI- Download Now


A Dynamic Warm Up for General Physical Preparedness!

  • 10-15 minute warm up routine that gets you ready for activity
  • Performed at a slower pace, this is an effective cool down / recovery
  • Includes a challenging bodyweight workout you can do anywhere!

Vitruvian Qi dynamic warm up app store link