I coach groups and individuals in Lifestyle balance, Intention and mindset, Food and Exercise
Ross Eathorne is a CHEK Practitioner Level IV and a TRX Senior Master Instructor who enjoys helping people from all walks of life and diverse ambitions, conditions, abilities and circumstances. In one day he may perform a posture and flexibility assessment, consult someone in lifestyle and nutrition changes for fat loss, facilitate a workshop on reducing competition anxiety, train a client for general fitness or train a professional boxer. More…
Lifestyle: is your life out of balance, are you looking for better health, fitness and performance, or do you just want an initial consultation?
Intention: do you suffer from a “Monkey mind” or anxiety, and do you want to achieve better peace of mind?
Food: are you confused about what to eat for sustainable fat loss, or are you looking for nutritional advice to improve health, fitness and performance?
Exercise: want help with your exercise program? Chronic injury correction, general fitness for losing weight/toning up, strength and conditioning for sports performance? Or do you simply want to grow your range of active movement?
If you want to improve your health, fitness or performance with an integrated, holistic approach- train with Ross Eathorne!